Water Coolers Play A Vital Role In Health At Work
Water coolers are commonplace in most offices now. In fact you could say they re part of the furniture. But water coolers play a very important role in maintaining the heath and well-being of people at work. If you think about it, the workplace is the most important place to be drinking water. What you have to remember is the body s water needs throughout the day. Most of us spend the majority of our waking hours at work. Drinking water is one of the easiest and most cost-effective ways of supporting a healthy lifestyle, and healthy employees are a company s greatest asset. Drinking water has many benefits. Studies have shown that most people have poor eating habits at work, which has a negative impact on their productivity. Often overlooked is the role of water in a healthy diet. Drinking water is almost as important as breathing in terms of essential health habits and yet it s estimated that a significant percentage of people don t drink enough water and are mildly dehydrated. Why is it that we can all recognise when a plant needs watering, but are oblivious to our own...